Author "Ndidi_Feinberg" Page

Author Nick: Ndidi_Feinberg
Name: Ndidi Feinberg
Site: http://www.waverlyweightloss.com
About Author: Dr. Ndidi Feinberg was born in Alabama and completed high school in New London, Connecticut. She received her B.S. degree in biology at the University of Maryland College Park. She received her medical degree at the University of Maryland. Dr. Feinberg then attended University of Maryland Medical Center for her Internal Medicine residency. Dr. Feinberg is certified by the American Board of Internal Medicine and has been in practice since 2003. Dr. Feinberg is a regular contributor to the Women's Journal on medical weight loss topics. Her practice is the first in Maryland to offer the Serotonin-Plus Weight Loss Program. Dr. Feinberg resides in Howard County. She is married and has two children. In her free time, she enjoys traveling, working out, and spending time with her family.


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Why Am I Not Losing Weight Despite Increasing My Activity Level?

10.13.09 | No Comments »

The television talk shows, the magazines, and even the federal government have discussed the need to modify daily activity to improve cardiac fitness and global well-being.  We have taken their limited advice and started taking the stairs instead of the elevator whenever possible.  We started parking farther from the grocery store and loading our own bags.  We make sure to walk or bike instead of drive to the neighbors living all the way on the other side of the subdivision.  Great!  Unfortunately, this isn’t going to make that 30-50lbs come off by the “Forty and Fabulous” birthday bash approaching ever-so-quickly on the calendar.  So then we arrange to meet with friends when possible for a walk a couple times a week or buy the “good sneakers” and renew the gym membership in hopes things will be different with this time.  Yet we still cannot get those pounds off.  Why?

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